Father and son studying together at a desk.
Free, practical tools to support neurodivergent children, young people, and families.

Welcome to Spectrum Resources — a growing library of free, downloadable resources created to support understanding, communication, and everyday life for neurodivergent children and young people.

These resources have been developed with lived experience, professional insight, and compassion at their core, and are designed to be practical, accessible, and easy to use at home, in schools, and in community settings.

Whether you are a parent, carer, family member, educator, or professional, you’ll find tools here to help you support neurodivergent individuals with confidence and understanding.

Start Exploring

Browse, download, and use the resources that fit your needs — whether that’s understanding neurodiversity better, supporting communication, or helping a child feel safe and understood.

💜 Empowering futures. Embracing differences.

A-Z of Autism

A free, easy-to-understand A–Z guide to autism, designed to build understanding, acceptance, and confidence.

Autistic Explorer Activity Book

A fun, supportive activity book designed to help autistic children explore, understand, and celebrate who they are.

Communication Cards

Simple, visual communication cards to support understanding, expression, and everyday communication.

Feelings Boards

Clear, visual feelings boards to help children recognise, understand, and communicate their emotions.

Now/Next Boards

Simple Now/Next boards to support routines, reduce anxiety, and help children understand what’s happening next.

One Page Profile

A clear one-page profile that shares what matters most, supporting understanding and personalised support.

Choice Boards

Simple choice boards to help children express preferences and make choices with confidence.

Positive Affirming Colouring Sheets

Positive, affirming colouring sheets that celebrate autistic identity, strengths, and individuality.

Understanding Autistic Family Members

Easy-to-read booklets to help families understand, support, and embrace their autistic family member.

Social Stories

Simple, supportive social stories to help children understand situations, changes, and everyday experiences.

Strategies for Supporting Autistic Children and Young People

A practical booklet sharing clear strategies to support autistic children and young people with confidence and understanding.

All About Autism Booklet

A clear, accessible booklet explaining autism in a positive, understanding, and neuro-affirming way.

A Young Person's Guide to Friendships

A supportive, easy-to-understand guide to help young people navigate friendships with confidence and care.

A Young Person's Guide to Burnout

A clear, supportive guide to help young people recognise, understand, and recover from burnout.

Supporting with Transitions Guide

A practical guide offering clear strategies to support transitions with confidence and reduced anxiety.

Navigating Screen Time Guide

A balanced, practical guide to help families navigate screen time with understanding and confidence.

A Parent's Guide to Meltdowns

A compassionate, practical guide to understanding and supporting children through meltdowns.

Waiting Visual

A clear waiting visual to help children understand waiting, build patience, and reduce anxiety.

Autism and Eating Guide

A supportive guide exploring autism and eating, with practical strategies to reduce stress and build positive food experiences.

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